0 items: $0.00
Need Help? Speak to one of our experts:
*FREE SHIPPING ON ORDERS OVER $30
FREE socks with any shoe purchase!
Click here for info...
> View All Brands
Join Our Email List
For Email Newsletters you can trust.
Sports Nutrition for Enduring Athletes, 2nd Ed. by Monique Ryan
This item qualifies for Runner's Edge Club Benefits
Sports Nutrition for Endurance Athletes provides sound nutrition guidelines to boost athletic performance in seven of the most popular endurance sports. Endurance athletes will learn how to assess body composition and find healthy approaches to losing body fat and building muscle. Ryan also gives practical pointers such as a review of popular ergogenic aids, tips on meal planning, typical shopping lists, sample menus, glycemic index of foods, facts about vitamins and minerals, and a comparison of sports nutrition products. Paperback. B&W photos, tables, and menus throughout. 7 3/8" x 9 1/4", 368 pp.
May we also suggest...
The Long Run by Matt Long
Club Price: $20.99
Club Price: $22.99
Club Price: $15.99
Natural Running by Danny Abshire with Brian Metzle
Club Price: $16.95
Club Price: $12.99
Share your knowledge of this product with other customers...
Be the first to write a review
Browse for more products in the same category as this item:
Runner's Edge NY Blog
Terms & Conditions
Long Island Races/Results
Running Related Links
Runner's Edge-TOBAY Triathlon
Main Street Mile
Team Runner's Edge